Welcome side effects
Oh my, the new friend is so impressed, luckily I had visited the scale after YingYang one day and found i was 82kg.
Today i was forced onto the scale to discover i'm now 67kg, what happened? :)
Oh my, i was eyeing the used exercise machine in the house and decided to adjust it to fit me, that really felt good. Where's my tummy?
Being a redesignated typical bachelor, I have neglected to do laundry this weekend, forced me to dig up after my shower, I found an old LaCosta shirt that i know is not supposed fit, you know the rest. i feel slim mer. I definately lost the fat on my legs and arms, neck, chest and face, its amazing how different it feels, with the exception of a couple steaks today, i've been pigging out on an iceberg lettuce diet, another friend convinced me to try with diced bell peppers with my salads, she knows the real ting, adding flavor to everything. Now to increase the tension bands on that old machine.
Updates may follow if i feel like it.
Got Red Bull?, throw it away, buy yourself a Monster energy drink and lose them faggety wings.

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